personal development therapist
Personal development includes mental, emotional, physical, social and spiritual development. Its ultimate goal is self-knowledge and finding a higher meaning of existence. In the process of personal development, one learns to connect with oneself, to accept one's unconscious aspects, and ultimately to become more whole. This leads to improved self-esteem, the ability to maintain harmonious relationships with family and friends, along with setting and achieving healthy and achievable goals in everyday life. Whether you have a clear idea of what you want to change or just feel that you need a change to move forward, the therapy I offer could help you identify and transform those parts of yourself that prevent you from connecting with a sense of well-being.